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When You Feel Lost, You’re Not Broken: There’s a Deeper Reason Behind That Feeling

  • Writer: Alina Ramazanova
    Alina Ramazanova
  • Nov 28, 2025
  • 5 min read

So many people come to me with the same quiet pain.

They feel lost, disconnected, unsure who they are or where they’re heading.

It’s like they’re standing in the middle of life, watching everyone else move forward, while they remain still.


They tell me things like:


“It feels like it’s me against the whole world.”

“I can’t hear myself anymore.”

“I don’t even know who I want to be when I grow up.”


And when I open their Soul Formula, I often see the same pattern:

they are living through what’s called the vacuum zone.



☁️ What the vacuum zone really means

In the language of the Soul Formula, the vacuum zone is the part of your cosmogram where there are no planets.

It’s a time when your energy isn’t supported by planetary influences, when life can feel unclear, empty, or even meaningless.


You might feel like your inner light has dimmed,

like the Universe can’t quite “hear” your signal.


You try, but things don’t move.

You search, but can’t find clarity.

You long for meaning, but everything feels… blank.


It’s not that something is wrong with you.

It’s that your soul is learning to become its own source of light.


This is the period when the Universe steps back:

not to punish you,

but to help you discover your own rhythm,

your own voice,

your own way to shine.



🌙 My own journey through the vacuum

I know this space intimately, because I’m in it too.

According to my Soul Formula, my vacuum zone lasts from 28 until around 42.

And yes, it’s challenging.


There are days when I feel unsure, invisible, or unmotivated.

But what keeps me going is self-work and self-awareness.


I learn about myself.

I reflect on my emotions and patterns.

And most importantly, I ask for help.


I’ve worked with coaches, astrologers, and therapists.

For over four years, I’ve had weekly therapy sessions.

And through it all, I keep returning to my Soul Formula.


It’s my inner compass, a reminder that even when I can’t see the path, the path still exists.

When I feel lost, it reconnects me to meaning.

When I doubt myself, it helps me trust life again.


That’s how I’ve made it through my 14-year-long vacuum:

not by escaping it, but by learning to shine within it.




🎗️How to Support Yourself During a Vacuum Period


1. Support your energy in every possible way


Low mood, anxiety, emotional waves: all of it is normal in the Vacuum.


The key is not to sink into low-vibration states.


Do anything that keeps your energy alive:

gentle movement, warm baths, slow days, journaling, meditation, creativity, silence, kindness to your body.


Your energy is your lighthouse.



2. Reignite your inner Sun


In a Vacuum, the Universe dimly lights the world so you learn to light yourself.


Your radiance comes from joy, heart energy, and inner warmth.


Feed your Sun with:

sunlight, laughter, small pleasures, things that remind you who you truly are.

It check my digital guide “The Power of Your Zodiac” and use recommendations for your zodiac sign).



3. Align with your natural path


Try to stay connected to your soul-aligned profession, passions, and strengths.


Even tiny steps toward the right direction create alignment.



4. Stop self-criticism completely


In this phase, judgment becomes a spiritual blockage.


Give yourself grace.

Let yourself make mistakes.

Nurture your inner child who needs warmth, not pressure.


You’re not supposed to have everything figured out right now.



5. Use transits to understand your lessons


Look at the active planets, your yearly tasks, and the energies that support you right now.


Even if no natal planets touch your Life Point at the moment, transits will show which themes are active for you.



6. The Vacuum teaches one big lesson: rely on yourself


When the Universe removes external direction, it’s because you’re meant to find internal direction.


Ask yourself:

• What do I love?

• What feels meaningful?

• What inspires me?

• Who am I becoming?


Self-trust is the key to surviving this period.



7. Focus on self-education and self-growth


If the world goes quiet… learn.

If no one sees you… grow.

If nothing is happening… prepare.


Vacuum is not a void, it’s a classroom.



8. And remember:


If no one sees your light right now, it’s because you’re meant to see it first.




🌞 A message for those who feel lost

If you’re reading this and recognize yourself in these words,

please know: you won’t feel like this forever.


The vacuum doesn’t last forever.

It’s a sacred pause, a deep recalibration of your soul.


You’re not invisible. You’re just becoming visible from the inside out.

You’re not behind. You’re simply being guided inward before you rise again.


This isn’t the end of your story.

It’s the space where your next chapter begins.



💌 If you’re in your own vacuum zone right now…

I created something to help you step into the new year grounded, informed, and finally supported by the energies that actually belong to you.


Introducing: Your 2026 Blueprint

A complete energetic map of your year, your personal themes, timing, growth points, emotional weather, opportunities, and the most aligned ways to work with your life instead of fighting against it.


Most people set goals in January and wonder why they fall apart by spring.

Not because they’re lazy.

But because they plan without understanding the energetic currents that shape their year.


Your 2026 Blueprint changes that.


This is not a generic “year ahead forecast.”

It’s your soul’s individual roadmap, based on your own chart, written specifically for your journey.


Inside your Blueprint, you’ll know:


🌟 What 2026 is truly about for you

🌟 Where the biggest opportunities lie and how to catch them

🌟 Which areas need more attention and grounding

🌟 What can go wrong (and how to prepare so it doesn’t)

🌟 How to set achievable, sustainable, aligned goals

🌟 Where your energy rises and where it dips

🌟 The exact timing windows that support success, rest, love, money, and change

🌟 How to stay on track, stay resourced, and stay connected to yourself all year long


You’ll receive it as a digital report you can return to again and again,

and every time you reread it, it will reveal new layers, deeper insights, and clearer understanding of what’s happening in your life.


It becomes your companion.

Your anchor.

Your clarity.

Your reminder that you’re not walking into 2026 alone or blindly.


It’s the kind of guidance people usually expect to cost a small fortune…


But I’m making it accessible because I want you to actually enter your year prepared, not overwhelmed:


Price: $111


A powerful, personal, deeply transformative year map

for less than what most people spend on a single dinner out.


Because you deserve to enter 2026 connected, confident, and supported.

Not guessing.

Not hoping.

Knowing.


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